Philosophy & Biography
I believe in a compassionate, yet direct approach to clinical psychotherapy. Most people are looking for straight forward help with their pain, anxiety, conflict and stress. A direct approach can be hard to find, but it can lead to faster results and change, this is our goal!
I understand relationships, how difficult and stressful it can be, and I specialize in complex dynamics. I take a logical and analytical approach while paying special attention to the dynamics of emotions. I have been in practice for 19 years and married for 22. I have experienced divorce, raising kids and know what it takes to make it work.
I subscribe to a modern combination of psychodynamic theory and family systems theory, having experienced them working well together, and creating a well balanced approach allowing personalization and tailoring for every client seeking professional counseling. I'm also currently enrolled and working towards becoming a certified and licensed EMDR specialist.
Originally from the Texas Panhandle, I made my way to the Dallas area as a teen. Growing up in the small farming and ranching town of Dalhart, I learned first hand 'Cowboy Ethics', and that a good life is founded on a code and values. I bring this philosophy into every part of my life, including my clinical psychotherapy practice. Check out the 'Cowboy Ethics' below and see how they can apply to your life, relationships and commitments. I now reside in the rural outskirts of Dallas (commuting to Plano/Richardson everyday is worth it!) with my Alaskan hubby, and our two Golden Retrievers (June and Judge). We have newly adult children, which is a whole new parenting world. Being their mom and loving them has been my greatest joy and adventure. I enjoy traveling and visiting new places, and anything outdoors with my family! I love animals, hunting, fishing, hiking, and living the country life. Being outside in nature is where I thrive!
Credentials and Clinical Work
Starting out at Texas Tech University (WRECK "EM!!) and finishing at the University of Texas Dallas, I earned a bachelor's degree in psychology from the School of Brain and Behavioral Science. I continued my education in Dallas in private institution at Argosy University, receiving a masters degree in counseling. I am also a member of the American Psychological Association and American Psychotherapy Association. My inpatient experience is with children and adolescents with dual diagnosis, including eating disorders at Children's Medical Center Dallas. My LPC internship was done in the heart of Uptown Dallas with the amazing and creative team of therapists 'The Lifeworks Group', now known as 'Lifeologie', owned and operated by my fellow Texas Panhandle friend and colleague Melanie Wells, LPC, LMFT, and author.
Cowboy Ethics
"Everyone needs a code, a creed to live by."
1. Live each day with courage
2. Take pride in your work
3. Always finish what you start
4. Do what has to be done
5. Be tough, but fair
6. When you make a promise, keep it
7. Ride for the brand
8. Talk less, say more
9. Remember that some things aren't for sale
10. Know where to draw the line
Author Jim Owens